SHAPING BODIES AND MINDS FOR 40 YEARS

JILL

Learn With

In this course I will teach you why Yoga Nidra is the game changer in the Fitness and Wellness Industry. you will finish this course with the knowledge necessary to teach and practice Yoga Nidra meditation and relaxation .

Register For Yoga Nidra - The Waking Sleep

Keep Your Working Body and Mind Fit is the perfect set of exercise tools that can be practiced at any time of the day and do not require any special place or equipment. It is recommended for anyone in any industry.

YoGA NIDRA The waking sleep

Keeping your working body & mind fit

Register For Keep Your Working Body & Mind Fit

YOGa
pilates
fusion

Register For YogaPilates Fusion

My YogaPilates Fusion course is based on the ten key foundational principles of wellbeing that I identified many years ago.
The course is divided into lessons that represent the transition from warm-up through to cool down and complete relaxation.

made with love by the soul hive

terms & conditions

Privacy